Sunday, January 4, 2009

I missed Saturday....

BUT... I did exercise ,just not on the elliptical. I spent nearly 5 hours steady working on a fence line. It involved dragging brush,small trees and wire AFTER I cut it and taking it to the brush pile. I have to believe 5 hours working out side was a little better than 20 minutes on the elliptical.

Tonight we spent about an hour working the fence line....maybe an hour and a half but as of right now I do still plan on getting on the elliptical.

I think the last 2 days working outside have done me more good thean anything I've done in months.

....til next time.


Day 3

exercise 5 hours


Day 4

exercise 1 and a half hours


Nanci said...

Whew, sounds like you put in quite a day. The great thing about working outside are all the added benefits -- fresh air, sunshine (vitamin D) and it helps drive away the cabin fever that can creep in on us at this time of year.

Keep up the good work!